Insomnia Diagnosis & Treatment in Dallas & McKinney
Our board-certified sleep medicine specialists help patients overcome insomnia with advanced testing, personalized treatment plans, and compassionate care.
What is Insomnia?
Insomnia is a common sleep disorder that affects your ability to fall asleep, stay asleep, or achieve restorative rest. About 30% of adults experience symptoms, and 1 in 10 have chronic insomnia that impacts daily life.
Common Symptoms
- Daytime fatigue and sleepiness
- Difficulty concentrating or remembering
- Reduced work or school performance
- Mood changes, irritability, or anxiety
- Frequent errors or accidents
- Frustration about sleep quality
Causes of Insomnia
Insomnia can be short-term (acute) or long-term (chronic) and may be linked to:
- Stress, anxiety, or depression
- Other sleep disorders (e.g., restless leg syndrome, sleep apnea)
- Medical conditions causing pain or discomfort
- Pregnancy or menopause
- Medications and stimulants (caffeine, alcohol, certain prescriptions)
Advanced Insomnia Testing
Our Dallas & McKinney clinics offer comprehensive sleep evaluations, including:
- Polysomnography (PSG): Overnight monitoring of brain activity, breathing, and movement.
- Multiple Sleep Latency Test (MSLT): Measures how quickly you fall asleep during the day.
Treatment Options
We create individualized treatment plans that may include:
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Prescription or over-the-counter sleep aids
- Sleep hygiene education and lifestyle adjustments
- Addressing underlying medical or mental health conditions
Why Choose O2 Pulmonary & Sleep Group?
- Board-certified sleep medicine specialists
- State-of-the-art diagnostic technology
- Personalized care for Dallas & McKinney patients
- Comprehensive management of all sleep disorders
Schedule Your Insomnia Consultation
Call 214-919-0757 or contact us online to schedule your evaluation with our sleep specialists.